Archive for the ‘Zumba Lane Cove’ Category

Zumba Lane Cove did it for charity last week in support of the QLD Flood Relief.

The proceeds from our Wednesday & Saturday class raised $260 which were donated to this great cause.

Thank you so much to those who came along to support this great cause. And to our amazing Zumba Instructor Emily for donating her valuable time.

Also just a reminder that there is no Zumba Class tomorrow night being a Public Holiday.

See you all again on Saturday for another hot & steamy one

Yours in health & happiness!
Rache

Zumba Lane Cove
Closed on Australia Day Public Holiday

Just a quick one to let you know there will be no Zumba Class on Wed 26th Jan due to the Australia Day Public Holiday.

Class will be back to normal on Saturday at 10.30am with the energetic Emily.

See you in class.

Yours in health & happiness!
Rache

Zumba Lane Cove Classes

Closed For Christmas Holidays

18 Dec – 15 Jan
(Inclusive)

Our First Class Back Is

Wed 19th Jan
7.30pm

For more information about our classes go to Zumba Lane Cove

*** MERRY CHRISTMAS ***

Well I’m very excited to be introducing ZUMBA ® as one of our regular group fitness classes. Real Life Fitness is all about having fun and what better way to get in shape than shaking your booty to those sexy Latino beats.

ZUMBA ® with Real Life Fitness in Lane Cove combines awesome music with Latin dance steps, scientific principles and dynamic high energy instructors, to deliver a low impact fat burning cardio workout that will MELT the pounds off your body!

You don’t need to know how to dance, and you can work at your own level. Bring your friends and come and have some fun!

ZUMBA ® is more like a party than a workout but be prepared to sweat ! ! !

We suggest gym clothes/shorts/cargos
. SHOES MUST BE WORN. And don’t forget to bring your towel and a water bottle.

BEGINNERS WELCOME ! ! !

Cost (Cash only)
– $15 per session for casual visit
– $13 per session when you purchase a 5 Class Pass ($65)
– $10 per session when you purchase a 10 Class Pass ($100)

BOOKINGS ESSENTIAL due to limited numbers

Classes
– 10.30 – 11.25 Saturday mornings
– Midweek evening classes to be announced soon

RUNTIME: 55 minutes for all classes

Ditch the workout and join the party with ZUMBA ® and Real Life Fitness in Lane Cove.

See you there!

Yours in health & happiness!

Rachel
Your Personal Trainer in Lane Cove