Archive for the ‘Mums & Bubs Lane Cove’ Category

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Real Life Fitness is excited to announce our new Mums & Bubs Outdoor Group Fitness Classes in Lane Cove starting Tuesday 3rd May 2011. This refreshing outdoor group fitness activity will involve a methodical approach towards regaining your fitness levels. The fact that you also get to meet other new mothers and work your way to fitness is another exciting opportunity to join these sessions.

Our fitness experts have designed these programs to be fun, easy to follow and result oriented for all our members. Post natal needs are adequately incorporated in our sessions as we emphasize a lot on core stabilisation, resistance training and cardio exercises.

Here are some of the rich benefits of joining our Mums & Bubs Fitness Classes:

• Enjoy some much needed ME time!
• Regain your fitness & energy levels
• Have fun & meet other new mums
• Burn fat, tone up and feel amazing
• Hassle free as you get to bring your bub along with you

Our classes are held in the beautiful fresh air at Pottery Green in Lane Cove with an indoor location as back up should it be raining.

At this stage we have 2 classes a week on Tuesday & Thursday mornings from 9am – 10am.

If you would like to find out more about our Mums & Bubs classes or would like to register please click on the link below.

Click Here to find out more about our Mums & Bubs Fitness Classes

Hope you can join us!

Yours in health & happiness!

Rachel Dickman
Your Personal Trainer in Lane Cove