Real Life Fitness & Personal Training Lane Cove

Real Life Fitness and Personal Training in Lane Cove is all about helping real people achieve real results. We take a down to earth approach with our clients, taking all the stress and fear out of starting a fitness program.

We are real too and understand that it can be pretty scary taking that first step. You’ve probably been thinking about starting an exercise program for a while now, or maybe you’ve just come to realise that it’s time to start looking after number 1 – you!  If this sounds familiar we’d really love to help you out.

So why would you choose Real Life Fitness? Well let me tell you a little more about us.

Our mission at Real Life Fitness is to educate, inspire and empower our clients to live a long, healthy and energetic life.

How do we do this?

Educate: we dispel the myths, confusion and information overload that is out there by bringing health and fitness back to basics – eating well and taking 30 every day.  Yep, that’s all it takes. There are no big secrets as the media may have you believe.

“You are different to other Personal Trainers I’ve had before. You educate me about my body and the exercises that we do.” Keri, Neutral Bay

Inspire: we hate running for miles and hardcore Bootcamp style fitness. We much prefer working with our client’s bodies instead of against them. You will be truly inspired by just how easy it can be to get real results.

“When I first started with Rachel I thought it all seemed too easy but it obviously works as I’ve gone down a belt notch in only 3 weeks.” Paul – Lawyer, Lane Cove

Empower: our Results Program will have you feeling much fitter and stronger after only 4 or 5 weeks. Imagine getting through your day with more energy and focus, you feel empowered and confident and know that you can tackle the challenges of the day.

“I’m finding that I don’t need as much sleep which is great because I’m just so busy at the moment.”  Steve – Business Owner, Lane Cove

Real Life Fitness and Personal Training in Lane Cove is a mobile and outdoor fitness business. There are no gyms, no lock-in contracts and no ongoing membership fees. We can come to your home or you can find us most mornings down at Pottery Green. Indoor Group Training starts soon at Lane Cove’s Girl Guide Hall at Blackman Park.

If you’re still not sure whether Real Life Fitness is for you give me a call and I’d be more than happy to take you for a coffee and answer any questions you may have. No pushy sales stunt, I promise.

I look forward to meeting you soon!

Rachel Dickman
Your local Personal Trainer in Lane Cove